Your Doctor's Orders
  • March 30, 2017
    Does sugar make you fat? It will if you combine it with a lot of fat. Will fat make you fat?
  • February 25, 2017
    The Mediterranean Diet Score has nine elements, and there are three they limit: dairy, red meat, and wine.
  • February 15, 2017
    The Mediterranean Diet Score provides a quick tool to help you eat better and decrease health risks.
  • January 1, 2017
    Legumes are rich in protein and fiber and four servings a week reduce your risk of heart attack by 22%. 2017 is "The Year of the Legume."
  • December 1, 2016
    Resveratrol is an unproven supplement sold for obesity. It does not work when put in clinical studies, but people will still sell it.
  • November 17, 2016
    Almost 21 million people in the United States are living with a substance use disorder; this costs the U.S. more than $420B annually.
  • November 16, 2016
    Should you be taking statins to prevent a heart attack?
  • November 10, 2016
    Is Trumpcare is coming? His seven point plan is short on facts and long on diatribe. Oddly many of his ideas are not what the GOP wanted.
  • October 12, 2016
    The Mediterranean Diet is one of my favorites -and is often cited as a great way to eat.
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