Your Doctor's Orders
  • January 18, 2018
    You had the flu, suffering through one of the nastiest epidemics in recent years. Should you still get a flu shot? Yes, because there are three other flu viruses out there and they are coming.
  • December 1, 2017
    We went to four countries to find the Norwegian meatball of my youth. In that journey we learned the history of the meatball, and finally - the recipe to make those great meatballs which have their origins in the Ottoman Empire.
  • November 16, 2017
    The DASH diet was developed by science, not by notions. It follows current guidelines, and provides a healthy way to live. Here is the diet and sample menu plans.
  • October 23, 2017
    Food delivery won't disrupt the food industry the way Uber disrupted the taxi industry. Do yourself a favor: ditch the apps, and see 5 reasons they're bad.
  • July 23, 2017
    "What the Health" is not a documentary, but an evangelical outreach from vegans to the uninformed. It cherry picks data.
  • July 14, 2017
    Eastern Medicine is a myth perpetuated by those who want to sell. Gwyneth Paltrow and her Goop brand justify the nonsense.
  • July 5, 2017
    Bland foods will make you fat. Think salad and chicken, or steak and potatoes. Spice it up a bit, bland food is also a fat bomb.
  • June 18, 2017
    Happy Father's Day out there to all the fellow members of the club. It is the best club I have ever joined, and the best job I have ever had.
  • June 3, 2017
    What is a cardiac clearance and why do we want our pre-op patients to have one before surgery?
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