Ingredients

2 yellow onions minced

2 T Extra Virgin Olive oil

1 Tab chili powder

1/4 teas garlic powder

1/4 teas onion powder (salt)

1/4 teas red pepper flakes

1/4 teas dried oregano

1/2 teas Sweet paprika

2 teas ground cumin

1 can kidney beans - rinse and drain

1 can garbanzo beans - rinse and drain

1 can pinto beans - rinse and drain

1 can black beans - rinse and drain

1 10 oz can of diced tomatoes with chilis - do not rinse 

4 cups of water (or vegtable broth)

Step One

Mix the dry ingredients together

Step. two

Saute diced onino until clear and soft using 1-2 tablespoons of extra virgin olive oil

Add the Taco seasoning and cover the onions until they are coated  - stir

Add 4 cups of water

Addthe beans

add 1 10 oz can of diced tomatoes with green chilils

Bring to a boil then reduce heat for 15 minutes

Add what you like

Lemon

Avacado

Taco chips