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Four great Peach Smoothies
Fresh peaches are around the corner- here are some of my favorite recipes with them in smoothies

Summer Fruit Smoothies:

There is nothing like fresh Peaches in the summer to provide a great basis for smoothies. Here are a couple of my favorite recipes for Peaches:

Vanilla Peach Shake
1 cup of sliced peaches
8 ounces of water
2 scoops of Bariatric Fusion Vanilla shake mix
¾ cup low fat vanilla yogurt (Greek)
1-teaspoon vanilla extract
1 cup of ice cubes

Mix in a blender until smooth.

Refreshing Peach Cooler

8 ounces water
2 scoops Bariatric Fusion shake mix
1 cup of peach slices (freeze them to make it creamier)
1 tsp fresh lemon juice
1 cup of ice

Mix together until smooth – then add 4 ounces of club soda to give it a fizz

Have the urge for peaches, but they are only frozen- sometimes frozen peaches are better than peaches that are picked before they are ripe.

Sometimes you can't get fresh peaches - and frozen are a great option


Peach Milk smoothie

8 ounces of almond milk
1 cup frozen unsweetened sliced peaches
2 scoops Bariatric Fusion shake mix - Vanilla
1 cup of ice
¼ cup of frozen orange juice concentrate

Mix in a blender until smooth and serve

Ginger-Peach Smoothie

8 ounces of almond milk
1 cup of frozen unsweetened sliced peaches
2 scoops of Bariatric Fusion Vanilla or Unflavored shake mix
1 cup of ice
¼ cup of ginger ale
¼ teaspoon of fresh minced gingerroot

Mix in a blender until smooth
Peach Mango Smoothie

8 ounces of almond milk
2 scoops of vanilla Bariatric Fusion shake mix
1 fresh sliced peach
1 fresh sliced mango (I buy them pre-sliced)
1 orange – sliced – or ½ cup of orange juice

Mix in a blender until smooth

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